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Mental illness is no joke, but unfortunately, a lot of people consider it to be one. Instead of taking these…
Swollen lymph nodes are often one of the indications that our immune system is not at its best function; therefore,…
This text is about telemedicine and digital health. It is an innovation which many doctors worldwide use to come in…
Created by South African-born Johnny G, spinning (or indoor cycling) has been around since the 1980s. However, unlike other fitness…
The ketogenic diet has recently become extremely trendy in the past decade with the rise of social media and online…
What is the NDIS and how can it help me? In 2013, the trial began rolling out for the NDIS…
Pregnancy and childbirth are life and body transforming adventures, and celebrities are not immune to the impacts of these changes.…
The way things are going right now, meat consumption is on the decline, and hopefully will continue to be. We’re…
Doing sports is extremely important for both physical and mental health. One may prefer some light activities such as brisk…
The best diet for Crossfit practitioners is the one that can be sustained in the long run. While we agree…
